Our schedule for this week.

Easy: Karhorn Via Ferrata in Warth
excl. Steffisalp Express ascent and descent € 21

Difficult: Arlberg Via Ferrata in St.Anton
excl. Valluga | Kapall ascent & descent € 39

• Via ferrata set, helmet and gloves are provided by us

• Hiking boots with a firm profile sole are required

• Alternative if the weather doesn't fully play along: E5 high-altitude trail to the Leutkircher Hütte

Lang See - Bike 32,4 km | Hike 2,9 km

Bike, hike & maybe a swim? Anyone who still has enough energy after the tour can cool off in the cold mountain lake. Small spoiler: that comes pretty close to ice bathing. So be sure to bring your swimming gear!

• Lunch @Konstanzer Hütte (not included)

• excl. e-bike

Hiking as the sun rises. There's almost no better way to start the day. Exactly where we're headed, we're not revealing yet.

• approx. 420 m of ascent

• 5 km

• Hiking boots or trainers

A calm start to the day with gentle yoga exercises, light stretches and mindful breathing. The body is mobilised and the muscles are activated.

This class focuses on strengthening the core. Abdominal, back and pelvic floor muscles are specifically trained, which improves stability and posture.

A dynamic style of yoga in which movement flows in time with the breath. The class strengthens the whole body, improves flexibility and lets energy flow.